Helping you create a healthy lifestyle—body, mind, and soul—without the overwhelm.
Find Calm in the Chaos: Simple Fitness, Nutrition & Faith to Fuel Your Life!
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I See You—Busy, Overwhelmed, and Wanting More for Yourself and Your Family.
Right now, you’re juggling work, family, and endless to-dos—and your own health often gets pushed to the bottom of the list. You’ve tried quick-fix diets, random workouts, or starting strong only to lose momentum when life gets hectic. Deep down, you don’t just want another plan—you want something that actually fits your life and helps you stay consistent.
That’s where my coaching is different. Through Faithfully Fit Collective, I combine faith, fitness, and simple nutrition to create routines that bring peace instead of pressure. No extreme diets. No hours at the gym. Just practical strategies, accountability, and encouragement that help you finally build a healthy lifestyle you can live out—with strength, energy, and purpose.
Let's Do This Together!Wellness doesn’t have to feel overwhelming—discover simple, faith-fueled fitness and nutrition made for busy families who want lasting energy, strength, and peace.
Do these sound familiar?
âś“Busy schedules with work, kids, and family responsibilities leave little time for self care.
âś“Constant stress, decision fatigue, and the feeling of being pulled in every direction lead to exhaustion.
✓So many diets and health trends make it unclear what’s actually healthy or sustainable.
âś“Starting strong but struggling to stay consistent with workouts, healthy eating, and spiritual routines.
âś“Struggling to see how health ties into spiritual life and mindset, leading to guilt or lack of purpose in wellness goals.Â
I know how frustrating it feels to keep spinning your wheels—trying diet after diet, struggling to stay consistent, and wondering if lasting change is even possible. The truth is, you don’t need another quick fix. You need a simple, faith-fueled plan that works with your busy schedule, strengthens your body, renews your spirit, and gives you confidence in the choices you’re making. That’s exactly what I’ve created through Faithfully Fit Collective—a practical, encouraging approach designed to bring you peace, energy, and results that last.
Let's Chat!Let’s Bust the Myths Holding You Back from True Health.
Myth 1: You need hours in the gym every day to see results.
Myth 2: The latest diet trend is the only way to lose weight.
Myth 3: Taking care of your health is selfish when your family needs you.
Myth 3: Faith and fitness are separate, you can’t blend spiritual and physical health.
The truth? Lasting health doesn’t come from extremes—it comes from simple, consistent routines that strengthen your body, renew your spirit, and bring peace to your busy life. That’s exactly what I help women and families build inside Faithfully Fit Collective.
Your next step? Learn what personalized 1:1 coaching could look like for you.
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5 Days to Renew Your Strength—Body, Mind + Spirit
A 5-day reset with daily devotionals, quick workouts, and simple meal tips to help you find calm in the chaos and reset your health with intention.
I’ve Been Where You Are
Hi! I’m Rachel, a nurse, personal trainer, and faith-fueled wellness coach. For years, I felt stuck trying to juggle family, work, and my health—always starting strong, but falling short when life got busy. I used to believe that taking care of myself meant long hours at the gym or restrictive diets, and it left me exhausted and discouraged.
Now, I know health doesn’t have to be overwhelming. I’ve learned how to create simple, faith-fueled routines that bring peace and energy into everyday life, and I love helping other busy women and families do the same. Through Faithfully Fit Collective, I walk alongside you to build healthy habits that honor God, strengthen your body, and fit into your real, everyday schedule.
